😊 FWF is for you if…
✅ You want to feel stronger & fitter, but traditional gyms bore the life you.
✅ You’re in your 40's, 50's or 60's and want a fitness plan that fits your lifestyle right now.
✅ You prefer to exercise as quickly and effectively as possible (less than 1 hour a week!)
If that’s a yes... you’re in the right place.
👋 Who Am I?
Hi. I'm a Personal Trainer, dad, husband and sofa lover.
With 20+ years of experience, I’ve helped thousands of adults build strength, confidence, and healthy habits, all without stepping foot in a commercial gym.
Whether you want 1:1 personal training, online coaching, or just some fun workouts to follow at home, I've got the plan for you.
🚀 Choose Your Path
Fitness that fits you!
Work 1:1 with me at my private studio in Surrey. Limited Spaces. Application Only.
The Number #1 Online Coaching Platform for Men and Women Over 40+ who hate the gym.
"Frankie Boy has changed my life since giving up alcohol. Fitter, healthier and my Mental Health is transformed.”
Peter Dale aka Tuuuuubes (Soccer AM / Golf Life Legend)
🎯 Ready To Start?
Let’s make fitness fun again, and actually stick this time.
Which one sounds like you?
Or just say hello and we’ll figure it out together.
📩 info@fitwithfrank.co.uk
