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Frequently Asked Questions (FAQ)​​​​

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📌 What kind of exercises will I be doing?
Every session is different, but you can expect a variety of weight training exercises to help build strength with a sprinkling of cardiovascular fitness and mobility alongside too. 

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📌 How often do I need to attend to get results?
Usually 2 sessions per week is optimal for most clients but of course every body is different so whether you wanna nail daily sessions or just dip your toe in occasionally, we've got you covered.

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📌 Where do sessions take place?

In our private barn nestled in the glorious Priory Farm Estate. Click Here To Find Us

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📌 How much is it?

Pay As You Go for £10/session or Go Unlimited for £49 per month

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📌 Do I need to be fit already?

Nope. That's what we here to help you do - get fit - and all workouts are adaptable to your level with unlimited regressions and progressions to keep you motivated all year round.