
😊 FWF is for you…
If you're over 40+ and tired of gyms, fads, and lycra-clad fitness influencers shaking protein in your face on social media every 3 seconds.
👨👩👧👦 Men & women in their 40s, 50s, 60s+
🧘♂️ Beginners or returning to exercise
🧠 Grown ups looking for professional guidance, not pressure

👋 Who Am I?
Hi. I'm Frank, dad, coach, and creator of Fit With Frank.
I help real people like you get stronger, healthier, and more confident with no fluff, no judgment, and no gym required.
Whether you want 1:1 personal training, online coaching, or just some fun workouts to follow at home, I've got the plan for you.
🚀 Choose Your Path
Fitness that fits you!
Work 1:1 with me at my private studio in Surrey. Limited Spaces. Application Only.
The Number #1 Online Coaching Platform for Men and Women Over 40+ who hate the gym.
🎯 Ready To Start?
Let’s make fitness fun again, and actually stick this time.
Which one sounds like you?
Or just say hello and we’ll figure it out together.
📩 info@fitwithfrank.co.uk