The FIT Club Method
Fun, Intelligent Training (FIT) for Adults Who Hate Gyms
Every session is designed to 'tick all the boxes' of fitness in one go:
💪 Strength Training, with weights!
❤️ Cardiovascular Fitness
🤸 Mobility
Whether you decide to Try Us Out with Pay As You Go or Join Our Club for weekly sessions, every body is welcome here, so come on down and experience the fun!
FAQ
Frequently Asked Questions (FAQ)
📌 What kind of exercises will I be doing?
Every session is different, but you can expect a variety of weight training exercises to help build strength with a sprinkling of cardiovascular fitness and mobility alongside too.
📌 How often do I need to attend to get results?
Usually 1-2 sessions per week is optimal but of course every body is different so whether you wanna nail daily sessions or just dip your toe in occasionally, we've got you covered.
📌 Where do sessions take place?
In our private barn nestled in the glorious Priory Farm Estate. Click Here To Find Us
📌 How much is it?
Pay As You Go from £10/session or Join Our Club for best value and results!
📌 Do I need to be fit already?
Nope. That's what we here to help you do - get fit - and all workouts are adaptable to your level with unlimited regressions and progressions to keep you motivated all year round.
💬 Any Other Questions?
Email info@fitwithfrank.co.uk or fill in Contact Form and we'll be in touch!