Start the New Year Strong – Get Fit, Stay Accountable, and See Real Results with Fit Start online coaching!
We’ve all been there. You set fitness goals at the start of the year, hit the ground running… and by February, you’ve fallen off track. The problem isn’t motivation – it’s knowing what to do and having the support to stick with it.
That’s exactly why ‘Fit Start’ was created.
This 8-week Online Coaching Programme is designed to help you hit the ground running and make lasting progress. Whether you’re new to fitness, returning after a break, or just tired of spinning your wheels, Fit Start will give you the structure, accountability, and expert guidance you need to succeed.
Why ‘Fit Start’ is Better Than Going It Alone
Sure, you could try to go it alone, but let’s be honest – most people do, and then wonder why they’re still stuck in the same place a few weeks later. Here’s how Fit Start sets you up for success, while going solo leaves you stuck:
• Expert Coaching & Daily Accountability: You’ll never be left to guess whether you’re doing things right. I’ll be guiding you every step of the way, with weekly check-ins and real-time support to keep you on track.
• Smart 7 Day Meal Plan: No more confusion about what to eat. I’ll create you a personalised meal plan that pleases your taste buds, and provides freedom to combi with recipes of your own or choose from my library of 1000's of nutritious recipes – no fad diets here!
• Personalised Workout Plan: Whether you prefer exercising at home, outdoors or in the gym, Fit Start has you covered with a library of my favourite workouts to use alongside any other activities you enjoy - we will work together to build the perfect plan for you!
• Live Workouts & Q+A Sessions: Get answers to your questions and stay motivated with weekly workouts & Q&A sessions - You’ll never feel alone on this journey.
• Real Results, Not Shortcuts: Fit Start focuses on building sustainable habits and long-term results. This isn’t about quick fixes or impossible goals – it’s about getting healthier and stronger step by step.
Get 25% Off – Early Bird Special!
Don’t wait until January to start making changes. Sign up Today and get 25% off the regular price of £129. That’s just £96.75 to secure your spot in the programme and start your fitness journey ahead of the New Year rush!
FAQ
Who Is This 8 week Challenge For?
Men & Women who are ready to start 2025 on the front foot, building the habit of exercise & healthy nutrition with a little extra 🥾 up the backside from me to hold you accountable.
What's Included?
All challenge participants get 8 weeks of Online Coaching with personalised exercise & nutrition plan, weekly check ins, Q+As, live workouts, meal plan, recipes & community support to keep you motivated and accountable all the way!
Is this a personalised programme?
Absolutely - all elements of exercise & nutrition are customised to your goals with the ability to modify as we go as well as ask me questions and gather feedback throughout.
How often will I need to workout?
I'll be targeting you to complete at least 3 x workouts per week either at home or in a gym with option to add extra activities and increase daily steps will also be encouraged.
How much does it cost?
The full 8 week Online Coaching Programme is available for just £96.75 with my EARLY BIRD OFFER (Usually £129pp)
I have another question?
Providing the very best support I can, and helping you smash your goals is my absolute priority right now, so please don't hesitate to get in touch if you have anything on your mind.
I'm here to help!
