Frank Sinclair, Founding Director of Fit with Frank ltd


After becoming a father in 2014, Frank quickly discovered how challenging it became to find time for exercise or afford the luxury of a gym membership and started focussing all his energy into providing a solution for clients to access Personal Training anywhere in the world for less than £5 per week!


  • Over 3,000 clients helped so far.
  • One of the fastest growing Personal Training programmes in the world.
  • Featured on Channel 4, Sky, ITV, BBC News, Daily Mail, Closer, Bella and many more.
  • Trained Ruth Langsford for her appearance on BBC Strictly Come Dancing.
  • Fantastic Portfolio of Celebrity and High Profile Clients.
  • Finalist Reigate & Banstead Business Awards 2019.
  • Winner Theo Paphitis #SBS Business Award 2018.
  • 15 years experience in Health & Fitness Industry.
  • Ambassador for Surrey Half Marathon, Weybridge 10k and Colour Me Krazy 5k running events.
  • Under the thumb of three women – Wife, Katie and Daughters Ella (6) and Chloe (3)

The FWF Club Membership has been designed with all your wants and needs in mind.


When you Join Our Club you get unlimited access to 100’s of workout videos that you can follow along to anywhere in the world in under 30 mins. So whether you are down the park on a break, or at home looking after a loved one you can get this done anytime of the day.

Another great feature is the option that you have to use equipment (or not). We give you plenty of creative options for exercise using just your bodyweight so if you do not have any equipment please don’t worry. Options for dumbbells, kettlebells, stability balls and resistance bands are included but NO equipment is required and you have full flexibility over which workouts you choose each day.

Here are more benefits of the FWF Club Membership

  • Build Confidence

  • Daily Support And Motivation

  • Have Fun Whilst Exercising

  • Build Long Term Health And Wellness

  • Feel Great About Yourself Again

  • Enjoy Exercise At Any Fitness Level

  • Understand The TRUTH About Nutrition