After becoming a father in 2014, Frank quickly discovered how challenging it became to find time for exercise or afford the luxury of a gym membership and started focussing all his energy into providing a solution for clients to access Personal Training anywhere in the world for less than £5 per week!
When you Join Our Club you get unlimited access to 100’s of workout videos that you can follow along to anywhere in the world in under 30 mins. So whether you are down the park on a break, or at home looking after a loved one you can get this done anytime of the day.
Another great feature is the option that you have to use equipment (or not). We give you plenty of creative options for exercise using just your bodyweight so if you do not have any equipment please don’t worry. Options for dumbbells, kettlebells, stability balls and resistance bands are included but NO equipment is required and you have full flexibility over which workouts you choose each day.
Here are more benefits of the FWF Club Membership
Daily Support And Motivation
Have Fun Whilst Exercising
Build Long Term Health And Wellness
Feel Great About Yourself Again
Enjoy Exercise At Any Fitness Level
Understand The TRUTH About Nutrition