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Jan 6, 2023
Chinese Pork Stir Fry with Pineapple
Switch your Chinese takeaway for this super simple, ultra healthy and mega tasty pork stir fry. At under 310kcals per portion and an...
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Dec 16, 2022
Cinnamon Roll & Protein Smoothie
Christmas and Cinnamon are a match made in heaven in my view and although this recipe contains "ice cubes" which I feel we've all seen...
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Dec 5, 2022
Turkey & Broccoli Stir Fry
With just 20 days till Xmas it's no surprise that food is on my mind and here's an opportunity to get on the "Turkey Train" early doors...
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Oct 28, 2022
Creamy Chicken, Mushroom & Tomato Pasta
Creamy doesn't have to mean unhealthy and this delicious recipe proves that with under 400kcals per portion and a whopping 35g Protein...
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Oct 17, 2022
Chicken Thighs With Hoisin Rice
A nice warm, hearty meal packed full of flavour and 29g Protein, you wont believe its under 400kcals too.. Total Prep & Cook Time: 55...
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Oct 3, 2022
Simple Chili & Sweet Potato Chips
As temperatures drop outside it's a perfect time to heat ourselves up in the kitchen (it's probably cheaper than heating these days too lol)
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Sep 24, 2022
Tuna & Quinoa Toss Salad
Ready in just a few minutes and packed full of 37g Protein and under 400 kcals per serving this is a fantastic option for anyone
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Sep 15, 2022
Matcha Chia Pudding
Add some colour to your breakfast or save for a sweet after dinner treat with this High Protein fruity pudding that tastes best after a good
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Sep 9, 2022
Mexican Fried Rice
Add some Mexican flavour to your weekend with this simple Low Calorie and High Protein meal that's perfect for a filling lunch or main meal
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Sep 2, 2022
Moroccan Cod & Bulgar Salad
Packed full of flavour, Low Calorie and a whopping 34g Protein per serving this little beauty of a recipe is well worth adding to your...
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Aug 20, 2022
Green Glow Protein Smoothie
Get your greens in AND fill your muscles with 29g Protein with this super simple smoothie recipe you can try at home today. Total Prep...
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Aug 12, 2022
Chicken, Orange & Walnut Salad
Not a combination you may think works together but OH MY it’s a beauty and packed full of healthy fats and and 28g Protein so give it a...
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