FREE: 30 minute Merry HIIT'mas Workout

Show Santa what we're made of with 30 minutes of Sweaty Fitness Fun LIVE At Home In Your Living Room. No Equipment Required. Whole Family Welcome.

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• 30 minute Heart Pumping Cardio & Strength Workout

• Options for LOW IMPACT or HIGH IMPACT

• No Equipment Required

Whatever your ability level, follow along and enjoy the fun...

Merry HIIT'mas!

FRANK

your Personal Trainer / Santa's Little Helper