NEW: Women-Only Weights

Strength Training Session For Women | Launching After October Half Term

45 min

7.50 British pounds

Battlebridge Sports Centre

Service Description

45 minute group class focussed on building STRENGTH and TONING muscles using a mixture of bodyweight, dumbbells, barbells, kettlebells, TRX & more. - Fun & Friendly Environment - Low Impact (No Jumping!) - Coaching For Correct Technique Throughout - Options of Weights To Make Suitable For All Levels All abilities welcome with qualified instruction and guidance throughout.