NEW: Sofa Circuits 🎦

Service Description

45 minute ONLINE strength and cardio class that'll get your heart pumping and biceps bulging all from the comfort of your own home. - Fun & Friendly Environment. - Suitable For All Fitness Levels. - Dumbbells or Baked Bean Tins Required. - Option for Low Impact Or High Impact Provided Throughout. As this is a LIVE and Interactive session on Zoom it's best enjoyed with your camera turned ON so I can provide technique feedback as we go, but if you prefer to join anonymously that's absolutely fine too - just follow along with me :) Video is NOT recorded and you will never be shown publicly anywhere without prior consent.